A three-minute ritual for brighter mornings

Some mornings need a gentle start. Ours takes three minutes and one pyramid bag.

The steps

Drop one pyramid bag into your favourite cup. Pour over 200 ml of freshly boiled water that has rested for a moment. Let it steep while you open the window — five to seven minutes, until the cup turns golden.

Sip it plain to taste the berry, or add a spoon of honey if you like it softer.

Rituals भूटान